Jul 20, 2015

Recruiting Station Detroit’s female Marine poolees conduct the flexed-arm hang during the bi-annual female pool function at the Boys and Girls Club of Troy, Michigan, June 20, 2015. The ladies started the day off with the Initial Strength Test that includes three events: pull-ups or a flexed arm hang, crunches, and a 1.5 mile run for time. (U.S. Marine Corps photo by Cpl. J.R. Heins/Released)

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4th Marine Corps District